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Close-up of a person stuffing bell peppers with taco meat filling, placing them in a baking dish.

Taco Stuffed Peppers

Taco Stuffed Peppers are a fun and delicious twist on traditional tacos. This recipe combines the hearty flavors of tacos with the healthful crunch of bell peppers, offering a low-carb alternative that’s perfect for those on a keto or low-carb diet. The peppers are stuffed with seasoned ground beef, melted cheese, and fresh toppings. Whether you're meal prepping for the week or hosting a casual dinner, this dish is sure to impress. You can easily customize the filling with your favorite taco ingredients and make it your own!
Prep Time 15 minutes
Cook Time 25 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 4
Calories 380 kcal

Ingredients
  

  • 4 medium bell peppers, halved and seeded
  • 1 lb (450g) ground beef
  • 1/2 cup (120g) diced onions
  • 1 packet taco seasoning mix (or homemade seasoning)
  • 1/2 cup (120g) salsa
  • 1 cup (240g) shredded cheddar cheese
  • 1/2 cup (120g) sour cream (optional for topping)
  • 1/4 cup (60g) chopped cilantro (optional for garnish)
  • 1 tbsp olive oil (for sautéing)

Instructions
 

  • Prepare the Bell Peppers:Preheat your oven to 375°F (190°C).Cut the bell peppers in half lengthwise, removing the seeds and membranes. Set aside.
  • Cook the Filling:
    In a skillet, heat the olive oil over medium heat.
    Add the diced onions and cook for 2-3 minutes until softened.
    Add the ground beef, breaking it up with a spoon, and cook until browned (about 5-7 minutes).
    Stir in the taco seasoning and salsa. Simmer for 2-3 minutes until fully combined.
  • Stuff the Peppers:Spoon the taco filling into each bell pepper half, packing the mixture tightly.
  • Bake:
    Place the stuffed peppers on a baking sheet and bake for 20 minutes or until the peppers are tender.
    Sprinkle shredded cheddar cheese on top of each stuffed pepper and return to the oven for an additional 5 minutes to melt the cheese.
  • Serve:
    Remove the stuffed peppers from the oven. Top with sour cream and chopped cilantro if desired. Serve hot.

Notes

  • Substitutions:
    • For a healthier option, swap the ground beef for lean ground turkey or chicken.
    • If you prefer a spicier dish, use spicy salsa or add chopped jalapeños to the filling.
  • Storage:
    • Leftovers can be stored in an airtight container in the fridge for up to 4 days. Reheat in the oven at 350°F (175°C) for 10-15 minutes.
  • Freezing:
    • You can freeze the stuffed peppers before baking. Wrap each stuffed pepper tightly in plastic wrap and store in a freezer-safe container for up to 2 months. Bake from frozen at 375°F (190°C) for 35-40 minutes.
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